Rebounder Newbie

I have started this blog because although finding tons of articles on the benefits of rebounding, and alot of testimonials of people who use rebounders, I have not found much of actual before and after results of people who have used rebounding to lose weight.

I am a heavy 187 pounds the beginning of this week. I have recently joined weight watchers as well, and I am taking getting healthy seriously. My first week weigh in is this Sunday. I have a rebounder that I purchased from Walmart and it is not in good shape and should likely not even be on it. But, I am so patiently waiting for a ReboundAir from Ottawa. It is second hand but not very old, and I am told that it is in impeccable shape. I am so exited! I suspect this will be like having the porche of mini trampolines, compared to my Walmart one anyway. Exspecially now anyway, I fixed the couple of springs with a bungee cord, and well, it is not the same.

I purchased my walmart rebounder a few years ago, and know it is a good workout. You got to try it, you will see as well. I recently decided to take it up again, because I know it is fun. So I will be posting pictures and stats, and hopefully get you interested in rebounding as well.