My stats are not fabulous for after one week. Although I know muscle weighs more than fat, yadda yadda yadda. I still would have liked to see a bigger drop on the scale. But I do have to admit, I feel great and alot more toned. I actually did my measurements and lost. Mostly I lost on my chest, but my tummy seems a lot more taut and also my biceps. I lost over an inch on my chest, it's ok, I got some extra padding to spare. Also, I lost on my hips and thigh a bit. I actually gained on my biceps!
And not to be the queen of exuses, but I also had my monthly visitor, that never helps in the weight department. So I am looking forward to a much better number on the scale this weekend. As far as bouncing goes? I am loving it, there have been a couple days where I was dragging my arse to do it, but once I got on it wasn't long before I was feeling better. It does that for me there is no doubt in my mind, I always feel better once I am on it even after a few minutes. I have to remember I also clocked around 70 hours last week of wor, so I guess, pretty good stats. I am going to post my measurements bi-weekly, It will show a bigger difference. I didn't get anyone to catch me for a picture this week either, but will post pics after 2 weeks as well. I am sure there will be change, I can't wait.
This weekend is the Easter weekend, fortunately, I am working most of it, and will not be tempted by lots of food, so that is good food wise, keep me on track. I did have a couple not so healthy choices this week and well, I am not proud of them. Doing a lot better today. Try, try again!
Anyway, things are bouncing along nicely, and I am enjoying my new fitter self very much. I find myself, feeling a lot better about how I look in clothes. Self confidence can only get better from here!
Till next time! :)
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